Chicken - Suya - Salad - Recipe - Nigerian - 9jafoodie - Healthy - Foods - NaijafoodieHealthy Nigerian Recipe – Chicken Suya Veggie Bowl

Who doesn’t love some suya? Here is a way to enjoy suya as a complete meal instead of a snack. I have upped the vegetable content to make it a full fresh meal. This is a quick recipe that doesn’t take much time to prepare. Try it for lunch or supper, on it’s own, in a flour wrap or as lettuce wrap.


  • Boneless skinless chicken thighs -4 pieces
  • Salt- to taste
  • Cracked black or Cameroon pepper – To taste
  • Maggi – 1 cube
  • Suya spice mix – 1 heaped teaspoon
  • Oil – 2 Tablespoons
  • Peppers, carrot and onions 2-3 cups Sliced


  • Season the sliced vegetables with salt and pepper. Set aside
  • Season chicken with maggi, pepper and salt. Combine. Set aside

suya chicken

  • Place a large skillet or griddle on high heat, add in the chicken as soon as the oil is hot. Cook on each side for 3-4 minutes . Remove Chicken and set aside to cool. Slice

suya chicken

Suya Spice Homemade

  • Combine sliced chicken with suya spice. Toss to coat thoroughly.
  • Combine chicken and seasoned vegetables
  • I added in some chicken Gizzard into the photographed meal. Gizzard was boiled with salt and pepper until tender and grilled along with the chicken
  • You may substitute beef if you prefer. About .3kg Top Sirloin will do. Season as stated and cook to desired doneness
  • Here is our recipe on homemade Suya Spice
  • If you will prefer to serve this with rice, try ourChicken Suya Sauce instead

Source: 9jafoodie