1. Improves Blood Flow:
Various studies have proved that Dark Chocolate improves blood flow, and when your blood flows freely is a key to overall wellness.
2. It’s Good For Your Skin: Flavonoids found in dark chocolate protect women’s skin from the sun’s UV rays, according to German scientists. Interestingly, both dark and milk chocolate have a relatively low glycaemic index, having a more favourable effect on your skin than other sweet foods like sugary drinks.
3. For Better Brain Power:A piece of dark chocolate can help you ward off the effects of stress and boost your brain power when you really need it.